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GOALKEEPING
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Attributes needed for goalkeepers
ATTRIBUTES NEEDED FOR GOALKEEPERS
A goalkeeper is employed to act as last line of defence i.e. to keep the ball out of goal, and it is essential in any team hoping for success to possess a player who knows how to handle the job.
In the modern game a keeper has to be something of an outfield player as well, reading the play, leaving the penalty area when he has to, and then leaving or passing to a colleague.
But the basics haven't changed that much, and being the back player he can direct his defence in front of him from a good vantage position.
But there are other items that need to be considered: -
(1)
He has to be physically strong, someone who can withstand a strong challenge when going for a ball. He needs body and arm strength to deal with fierce shots at goal, and he needs to be (fully grown adult) 5' 10" at least to help when reaching high balls.
(2)
A goalkeeper needs quick reactions, as he has to make quick judgements quite often e.g. deflected shots at goal, racing out 20 metres to clear, or keeping out close-in efforts at goal.
(3)
Agility is important, some of the world's best keepers have trained at gymnastics to help their dexterity. Leaping high, diving sideways or springing out occurs during most matches. So agility with skill is an important requisite.
(4)
A good fitness level is important. Stamina training is essential, as goalkeepers are sometimes asked to withstand pressure on the goal for long periods, - and then there are always goal kicks to take as well. In the modern game, keepers should possess some skill at playing with the feet, and so he should train as an outfield player, at times, in training sessions.
(5)
A goalkeeper must have courage, to dive at an oncoming players feet when he has to, and to leap in the middle of bodies to deal with crosses into his danger zone.
(6)
He must concentrate at all times - even when the ball is in the other penalty area, so that he can quickly readjust his position when the ball is coming towards his goal. That includes watching his own team mates as well as the opposition.
(7)
He needs a good temperament, and is able to re-focus even when a goal is scored against his team. His unaffected approach will assist his team mates, and he should try as often as possible to be released, so as to weigh up the play and not look flustered. His power of concentration is vital - a high level of this will help him assess all possibilities.
(8)
Above all he needs to be confident, and to get that confidence he needs to practice, practice, practice, at handling, catching, throwing and kicking the ball. Good ability will help build confidence, uncertainty can be disastrous to the team.
As a result a keepers training programme needs to be scheduled properly - quite often away from the rest of the team, with the coach paying special attention to the mental side of the position which affects confidence.
Basic practices for handling should be repeated over and over again, with the coach ensuring the goalkeeper is trying, whenever possible, to get both hands and some point of the body behind the ball when saving.
Coaching Tips Navigation
CONTROL
A Basic introduction
Adding defenders: Switching play continued
Defending a throw in 1
Defending a throw in 2
Defending against a short corner 1
Defending against a short corner 2
Defending against a short corner 3
Defending against a short corner 4
Defending at a throw in
Developing the Reverse Pass
Extending control
In tight situations
Inside of the foot
Making Decisions 1
Making Decisions 2
Making Decisions 3
Making Decisions 4
Movement off the ball
Movement off the ball continued
Movement off the ball passing and moving
Movement off the ball switching play in defence
Playing Back to the Goal (turning)
Playing with Back to Goal 1
Playing with Back to Goal 2
Playing with Back to Goal 3
Playing with Back to Goal 4
Playing with Back to Goal 5
Progression
Running with the ball
Running with the ball central
Running with the ball changing pace
Running with the ball circuit training
Running with the ball close control
Running with the ball control
Running with the ball to score
Running with the ball to score continued
Shadow Play 1
Shadow Play 2
Shadow Play 3
Shadow Play 4
Shadow Play 5
Shadow Play 6
Shadow Play 7
Shadow Play 8
Shadow Play 9
Switching play in attack around the penalty area continued
Switching play in attack around the penalty area continued
Switching play in defence progression
Switching play in the attacking third of the field
Switching play in the center field
Swivelling with the ball
The Short Corner 1
The Short Corner 2
The Short Corner 3
The Short Corner 4
The Short Corner 5
The Throw in 3
Turning and Finishing 1
Turning and Finishing 2
Turning and Finishing 3
SHOOTING
Free kick - Dead Ball
A Basic Introduction
Improve Accuracy
On Run
Progression
Shooting from Distance
PASSING
Exercises for passing with the inside of the foot 1
Exercises for passing with the inside of the foot 2
Further two against one practices
Kicking the ball 1
Kicking the ball 2
Passing for accuracy
Passing in tight areas
Passing in tight areas with a shot at goal
Passing on the run
Passing with place changing
Passing with varying distances
Playing against the touchline
Progression 1
Progression 2
Progression 3
Progression 4
Sidefoot pass
Two players against one
Volleying the ball
Passing with opposition involved
DRIBBLING
A basic introduction
Close control
Control and movement
Dribbling and shooting
Early practices
Feinting and dribbling
Practices for individuals
Progression
Running with the ball
TURNING
Inside hook
Turning and control
Turning and running with the ball
Turning and shooting on the turn
Turning practice for junior players
HEADING
Against opposition
A basic introduction
Attack v defence
Conditioned games
Conditioned games - control
Control
Going for accuracy
Heading for distance
Heading for goal
Practice for heading 2
Practice for heading 1
Progression - defence
Progression 1
Progression 2
Progression 3
Progression 4
Skilled touches
CREATE SPACE
A basic introduction
Creating space 1 and 2
Creating space 3
Creating space 4
Creating space 5
Creating space 6
Creating space 7
Creating space 8
Creating space 9
Creating space for junior players 1
Creating space for junior players 2
Creating space for junior players 3
Creating Space for junior players 4
Cross over runs
The overlap
SUPPORT PLAY
Support behind the ball
A basic introduction
Support play - progression
GOALKEEPING
Attributes needed for goalkeepers
A basic introduction
Catching high balls
Clearing the back pass 1
Clearing the back pass 2
Conditioned games for goalkeepers
Dealing with games for goalkeepers
Dealing with high balls
Dealing with kicked clearances
Diving - early stages
Finishing skills
Positional play
Progression 1
Progression 2
Progression 3
Progression 4
Progression 5
Progression on positional play
Punching one hand
Punching the ball
Saving
Sharpening practices
Throwing the ball
CROSSING
A basic introduction
TACKLING
Progression
A basic introduction
The Challenge
THE THROW IN
Basic practices at the throw in
Defending at a throw in - 1
Defending at a throw in - 2
Defending at a throw in - 3
Progression
Set Plays at a Throw in - attacking
Set Plays at a Throw in - attacking 2
Set Plays at a Throw in - attacking 3
Set Plays at a Throw in - attacking 4
The Long Throw - attacking
The Long Throw - defending
The Long Throw - attacking - with supporting players
The Throw in - 1
The Throw in - 2
The Throw in - 3
ATTACKING SET PLAYS
Attacking corners
A basic introduction
Possession football
Progression
Wide free kick
DEFENDING SET PLAYS
Closing down space
A basic introduction
Corners
Corners to and beyond the far post
Corners to the edge of the penalty area
Forcing the play
Switching play in defence
The corner kick
THE FREE KICK
Defending Free Kicks 4b
Defending Free Kicks 4a
Defending Long Free Kicks 3
Defending Long Free Kicks 2
Defending Long Free Kicks 1